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Breton Crackers, Minis, Original

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 35 Calories from Fat, 36 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.

Fat - One serving of this size contains 3.5 grams of total Fat. There can be several types of Fat in each food. In this case 2 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 1.5 grams left over.

Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.

Carbohydrates - For this food, the total Carbohydrate count is 9 grams, which includes 1 gram of Sugar and there is no Fiber. There are 9 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 2 grams of Protein in each serving of this food.

Minerals - At this serving size Iron is 0.72 mg, however this food doesn't contain a significant amount of Calcium. In addition, this food has 130 mg of Sodium in each serving.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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Crackers, Garden Vegetable
Crackers, Minis, Cheddar Cheese
Crackers, Minis, Garden Vegetable
Crackers, Multigrain
Crackers, Original
Crackers, Reduced Fat & Sodium
Crackers, Sesame
 
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