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Bremner Wafers Caraway Crackers

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 70 Calories. This breaks down as 15 Calories from Fat, 44 Calories from Carbohydrate, and 8 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 1.5 grams of Total Fat. There are zero grams of Saturated Fat and no Trans Fat. The rest of the Fat (1.5 grams) is unaccounted for.

Cholesterol - A serving of this size contains no Cholesterol. This is good news if cholesterol is part of your healthy eating plan.

Carbohydrates - Total Carb count for one serving: 11 grams. Sugar: 0 grams, Fiber: 1 gram, and Net Carbs: 10 grams (helpful to know if you're counting carbs).

Protein - There are 2 grams of Protein in each serving of this food.

Minerals - This food is not a significant source of Calcium. It does have 0.72 mg of Iron, however. In addition, there are 105 mg of Sodium in this food.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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Wafers Low Sodium
Wafers Original
Wafers Original Tin
Wafers Oyster Crackers Made with Pure Sunflower Oil
Wafers Sesame
 
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