Home  |  Weight-By-Date Diet Software

 
Boston's Gourmet Pizza Kids, Ham & Cheese Wrap, With Fries

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 750 Calories per serving. A closer look shows: 342 Calories from Fat, 76 Calories from Protein, and 332 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - One serving has 38 grams of Total Fat. There is an unknown amount of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (38 grams) is unaccounted for.

Cholesterol - We were unable to obtain the Cholesterol value for this food, so we can't tell you if this is a healthy food from a cholesterol standpoint.

Carbohydrates - For this food, the total Carbohydrate count is 83 grams, the Sugar content is unknown (it was not provided), and 5 grams of Fiber. There are 78 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.

Protein - There are 19 grams of Protein in each serving of this food.

Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).

Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Kids, Grilled Cheese Sandwich, With Fries
Kids, Grilled Cheese Sandwich, With Garden Greens
Kids, Grilled Chicken Sandwich, With Caesar Salad
Kids, Grilled Chicken Sandwich, With Fries
Kids, Grilled Chicken Sandwich, With Garden Greens
Kids, Ham & Cheese Wrap, With Caesar Salad
Kids, Ham & Cheese Wrap, With Garden Greens
Kids, Kids Pint-Sized Sundae
Kids, Kids Smoothie with Strawberry Puree
Kids, Monster Size Cookie
Kids, Orange Ice Berg Beverage
Kids, Pint Sized Pizza, No Toppings
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.