About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 771 Calories. This breaks down as 531 Calories from Fat, 60 Calories from Carbohydrate, and 200 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - One serving of this size contains 59 grams of total Fat. There can be several types of Fat in each food. In this case 19 grams are from Saturated Fat, Trans Fat is unknown, and there are 40 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 129 mg.
Carbohydrates - Total Carb count for one serving: 15 grams. Sugar: 1 gram, Fiber: 2 grams, and Net Carbs: 13 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 50 grams.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1375 mg of Sodium in this food.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
| 
