Quite Healthy Food Facts - Baskin Robbins Ice Cream, Baseball Nut

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	Baskin Robbins Ice Cream, Baseball Nut

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 270 Calories. This breaks down as 130 Calories from Fat, 128 Calories from Carbohydrate, and 20 Calories from Protein. See the calorie chart below. Fat - One serving has 14 grams of Total Fat. This is made up of 8 grams of Saturated Fat and no Trans Fat. The rest of the Fat (6 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 45 mg. Carbohydrates - One serving of this food has 32 grams of Carbohydrate. A closer look reveals 31 grams of Sugar and zero grams of Fiber. Also, a serving of this size has 32 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - There are 5 grams of Protein in each serving of this food. Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This serving size contains 100 mg of Sodium. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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