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Baja Fresh Burrito, Burrito Mexicano, Mahi Mahi, Enchilado Style |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1420 Calories. This breaks down as 480 Calories from Fat, 648 Calories from Carbohydrate, and 288 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 53 grams of total Fat. There can be several types of Fat in each food. In this case 22.5 grams are from Saturated Fat, 1 gram is from Trans Fat, and there are 29.5 grams left over.
Cholesterol - There are 145 mg of Cholesterol in each serving.
Carbohydrates - One serving of this food has 162 grams of Carbohydrate. There is an unknown quantity of Sugar in this food and 25 grams of Fiber. Also, a serving of this size has 137 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes.
Protein - There are 72 grams of Protein in each serving of this food.
Minerals - Both Calcium and Iron content for this food is unknown.There are 3420 mg of Sodium in this food.
Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food. |
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