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Baja Fresh Burrito, Bare Burrito, Veggie & Cheese |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 580 Calories per serving. A closer look shows: 90 Calories from Fat, 76 Calories from Protein, and 404 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving of this size contains 10 grams of total Fat. There can be several types of Fat in each food. In this case 4 grams are from Saturated Fat, there are 0 grams of Trans Fat, and there are 6 grams left over.
Cholesterol - There are 15 mg of Cholesterol in each serving.
Carbohydrates - For this food, the total Carbohydrate count is 101 grams, the Sugar content is unknown (it was not provided), and 20 grams of Fiber. There are 81 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 19 grams of Protein per serving.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1950 mg of Sodium in this food.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case. |
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