Babyfood, Vegetables, Carrots, Junior - Calories in Healthy Foods & Junk Foods Too!

Home | Weight-By-Date Diet Software

	Babyfood, Vegetables, Carrots, Junior

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 72 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 4, Calories from Protein = 7, and Calories from Carbohydrate = 65. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 0.45 grams of Total Fat. This is made up of 0.08 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (0.37 grams) is unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - One serving of this food has 16.13 grams of Carbohydrate. A closer look reveals 7.08 grams of Sugar and 3.81 grams of Fiber. Also, a serving of this size has 12.3 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 1.79 grams of Protein per serving. Minerals - In one serving there are 51.52 mg of Calcium and 0.87 mg of Iron. In addition, this food has 452.48 mg of Potassium and 109.76 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 12.32 mg of Vitamin C and 26454.4 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Calories Burned Calculator See calories burned for over 250 exercises and activities. Blood Pressure Assessment How healthy is your blood pressure? Recommended Daily Intake Calculator How many calories, carbs, and fat grams should you be consuming? Related Foods and Nutritional Information: Babyfood, Prunes, w/o Vitamin c, Strained Babyfood, Ravioli, Cheese Filled, with Tomato Sauce Babyfood, Rice and Apples, Dry Babyfood, Teething Biscuits Babyfood, Vegetable and Brown Rice, Strained Babyfood, Vegetables, Beets, Strained Babyfood, Vegetables, Carrots, Strained Babyfood, Vegetables, Corn, Creamed, Junior Babyfood, Vegetables, Corn, Creamed, Strained Babyfood, Vegetables, Garden Vegetable, Strained Babyfood, Vegetables, Green Beans, Junior Babyfood, Vegetables, Green Beans, Strained See All Related Foods