Babyfood, Dinner, Vegetables and Dumplings and Beef, Junior

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	Babyfood, Dinner, Vegetables and Dumplings and Beef, Junior

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 14 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 2, Calories from Protein = 2, and Calories from Carbohydrate = 9. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 0.23 grams of total Fat. Several types of fat may be found in each food. In this case Saturated Fat is unknown, Trans Fat is unknown, and there are 0.23 grams left over. Cholesterol - The Cholesterol for this food is unknown (it was not provided). Carbohydrates - One serving of this food has 2.27 grams of Carbohydrate. A closer look reveals no Sugar and an unknown quantity of Fiber (it was not provided). Protein - There are 0.6 grams of Protein in each serving of this food. Minerals - There are 0.13 mg of Iron and 3.97 mg of Calcium in each serving of this food. In addition, there are 14.74 mg of Sodium and 13.32 mg of Potassium in this food. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 187.11 International Units of Vitamin A and 0.23 mg of Vitamin C.

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