Home  |  Weight-By-Date Diet Software

 
AlpineAire Foods Refried Mixed Beans with Cheese

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 240 Calories. This breaks down as 72 Calories from Fat, 108 Calories from Carbohydrate, and 60 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 8 grams. Saturated Fat is unknown and unfortunately Trans Fat is unknown. The remaining 8 grams are unaccounted for.

Cholesterol - Unfortunately, the amount of Cholesterol was not provided to us.

Carbohydrates - Total Carb count for one serving: 27 grams. Sugar: Unknown, Fiber: 11 grams, and Net Carbs: 16 grams (helpful to know if you're counting carbs).

Protein - There are 15 grams of Protein in each serving of this food.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This food has 460 mg of Sodium in each serving.

Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Pineapple Orange Chicken
Pinto Beans, Dehydrated
Potatoes & Cheddar with Chives
Potatoes, Diced, Dehydrated
Potatoes, Mashed Instant
Ranch Omelet with Beef
Rice, White, Cooked, Instant
Santa Fe Black Beans & Rice
Scrambled Eggs, Cooked, Freeze-Dried
Scrambling & Omelet Egg Mix
Shrimp Alfredo
Shrimp Newburg
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.